Saturday, April 14, 2012

{in the kitchen} a week of meals. April 15-21

So I had totally planned to take meal pictures, but with the way this week has been, I gave up. Plus I barely followed our meal plan because it was so much easier to just do whatever this week. The plus side, this means my grocery list for this week is very small, it also means I am going to make a few things this week, that I didn't last week.

This weeks meal plan!

April 15th - 21st.

Sunday:

Breakfast - Veggie scramble.
Lunch - Spinach grilled cheese, pears.
Snack - Apples with peanut butter.
Dinner - Broccoli and cheese stuffed chicken, mashed potatoes.

Monday:

Breakfast - Coconut berry oatmeal.
Lunch - Grilled salmon sandwiches.
Snack - Yogurt and peaches.
Dinner - Pork chops, baked potatoes, peas.


Tuesday:

Breakfast - Baked omelet.
Lunch - Turkey club sandwich, grapes.
Snack - Pretzels and bananas.
Dinner - Teriyaki salmon, brown rice, veggie blend.

Wednesday:

Breakfast - Pancakes, cantaloupe. 
Lunch - Peanut butter and jam sandwiches, oranges. 
Snack - Deviled eggs.
Dinner - Apple french toast.

Thursday:

Breakfast - Cheesy eggs, whole grain toast, fruit. 
Lunch - Egg salad sandwich.
Snack - Crackers and cheese.
Dinner - Chicken quesadilla.

Friday:

Breakfast - Cheesy eggs, whole grain toast, fruit. 
Lunch -  Mac and cheese veggie soup.
Snack - Apples and nutella.
Dinner - Homemade pizza.

Saturday:

Breakfast - Waffles and fruit. 
Lunch - Pinto bean pizza.
Snack - String cheese and grapes.
Dinner - Spaghetti, garlic bread and broccoli.

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